Rajasthani Gourmet Delight – Dal Baati, my Skinny Version!

Rajasthani Special - Daal Baati,  Spring Onion Stir fry and Garlic Red chili Mint chutney

Rajasthani Special – Daal Baati, Spring Onion Stir fry and Garlic Red chili Mint chutney

Rajasthan literally means “Land of kings”. The largest state of India, boasts of the great Indian desert in the midst of it. Culturally rich, folk music, dance and of course food holds a special place in the heart of every Rajasthani.

Rajasthani cooking was influenced by both the war-like lifestyles of its inhabitants and the availability of ingredients in this arid region. Food that could last for several days and could be eaten without heating was preferred. Scarcity of water and fresh green vegetables have all had their effect on the cooking. But now with technology nothing is scarce any more and you get everything everywhere at any time. So although you will find excessive use of lentils and pulses in their food, fresh vegetables has found its way into their thalis too.

Now Rajasthan’s signature dish is Dal Baati.
Baati is a hard, unleavened bread prized for its long shelf life and high nutritional content and for the minimal quantity of water required for its preparation. Baati is usually mostly eaten with dal/lentil stew. Traditionally, this dish is served with loads and loads of ghee/clarified buttter. But now since no one is happy eating that much ghee, we literally make it sans the fat.

Basket of Baked bites

Basket of Baked bites

Where I have been brought up on Dal makhani, tandoori roti, Chole Bhature, Rajma chawal, the husband was served Dal Baati. I had never tasted it before my marriage, and truthfully, I didn’t care for it much after that too. But after 10 years of togetherness, we start to like each other’s favorite food. Thats what marriage does to you. Now he doesn’t wince when Chinese is mentioned and I volunteer to make Dal baati! Now thats huge on my part.. 😉


Baked to perfection

Baked to perfection

There are many ways to make the baati. The easiest is to deep fry the shaped dough in ghee till they turn golden brown and crisp. But that is also a sure shot way of clogging all your arteries and sending you to God a wee bit faster than desired.
So, we have all taken to baking them. Lot of people bake with out a traditional oven, by slow roasting on the gas using a metal sieve or a gas tandoor till the baatis have browned.

I use my regular oven and what I have learnt after many years of making horrendous mistakes is to make them small, literally bite size, so that they bake quickly and uniformly . Although shaping of the dough is actually a big pain in itself.


  • 2 cups whole wheat flour/atta
  • 1/4 cup semolina/rava/sooji
  • salt to taste
  • 3-4 tbsp oil or ghee or cream/malai
  • Luke warm water to bind


To the flour, add semolina, salt and the softener(ghee or oil or cream). Rub well with your palms. Now add warm water and bind into a semi hard dough. This will take some time, as you want your dough to be a bit stiff. Knead well. Keep aside covered for 30 minutes.

The smaller the better

The smaller the better

Now to make the rounds, pinch small portions out of the dough and shape into a ball, making sure that no creases or cracks are on the surface. To achieve this, you have to keep massaging the small round between your palms and shaping-reshaping them into perfect smooth round balls. Mind you this requires some time and patience, so my advice would be grab that bowl of dough, switch on the fan and put on some music, SIT and then start to make the rounds. Just makes it a little pleasant, that’s all.

Preheat your oven. Once the rounds are made, using a sharp knife, make light incisions making sure they do not go all the way to the base. This is done to ensure they are baked evenly and the insides do not remain raw. Place the rounds on a greased tray and bake for at least 30 minutes at 170C, till they brown and are cooked evenly. You can keep turning and checking on them while they are baking.

Once done, remove and keep them covered.

Serving Suggestion: While serving, coarsely crush the baati between a clean kitchen napkin using your palms. Ideally the crushed bits are topped with spoonfuls of ghee and served with dal and other sides.

Soak these beauties in a big bowl of daal

Soak these beauties in a big bowl of daal

Panchmeli Daal

This lentil stew is absolutely divine. Made with a mixture of 5 different lentils, tempered with garlic and onions, this makes for a perfect accompaniment for the royal baatis!

Panch meli Daal

Panch meli Daal

I usually eyeball the quantity of the daals/lentils and this dal is best made in ghee.


  • 2 fistfuls green split mung dal, chilke wali mung dal
  • 1 fistful yellow mung dal
  • 1 fistful toor/arhar dal
  • 1/2 a fistful urad dal
  • 1/2 a fisful channa dal
  • 1 bay leaf
  • 5-6 cloves of garlic, minced
  • 3 green chilies, slit lengthwise
  • 1 piece of ginger, julienned
  • 1 medium onion, minced
  • 1 big tomato, minced
  • 1/2 tsp cumin seeds
  • 1/2 tsp turmeric powder
  • 1/2 tsp garam masala
  • red chili powder – according to taste
  • salt
  • Ghee or butter – 2 tbsp
  • To garnish: 2 tbsp coriander leaves, chopped


Mix all the lentils, wash and soak for at least 30 minutes.
In a pressure cooker or a pan, boil all the lentils along with turmeric powder, bay leaf, salt, julienned ginger and 2 crushed cloves of garlic.

Garlic and bay leaf lend a tantalizing aroma to the lentil mix. Once done, keep aside.

In a deep pot, heat ghee, crackle the cumin, fry minced garlic, slit green chilies and onions till they turn pink. Now add tomatoes, along with red chili powder. Cook till the fat leaves the sides and the tomato is fully mashed. This will take about 5-6 minutes. Now add the boiled dal. Mix well. Boil for a couple of more minutes till the consistency is one. Lastly, switch the flame off, stir in garam masala and chopped coriander leaves.

Serving Suggestions: You can make an added tempering of ghee, one dried whole red chili, some cumin seeds and 1/2 tsp red chili powder. Pour it over the dal, serve hot.

Spring Onion Saute

Spring Onion Saute

Spring Onion Saute

This has to be one of the easiest and tastiest saute ever.
In a wok, heat little oil, crackle cumin, fry slit green chilies, throw in the chopped spring onions, along with salt, 1/4 tsp turmeric powder, red chili powder and 1/2 tsp coriander powder. Saute on high till the onions are rightly cooked, that is, not too mushy and still retaining a bite. That’s it. Serve.

Garlic Red chili Mint Chutney

Garlic Red Chili and mint Chutney

Garlic Red Chili and mint Chutney

Now this is one killer chutney! Best when made in a mortar pestle or over a stone. But a mixer would work fine as well.
Take: 1/2 cup chopped coriander leaves , 1/4 cup mint leaves, 6/7 soaked dried kashmiri red chilies, 1 huge clove of garlic and some salt. Grind into a coarse paste. Mix in juice of 1/2 a lime. Serve.

Sunday Brunch

Sunday Brunch

This recipe is my entry to Vardhini’s Bake Fest #25.


42 thoughts on “Rajasthani Gourmet Delight – Dal Baati, my Skinny Version!

  1. Im am told this is one of the icons on Rajasthani cuisine… Unfortunately, I haven’t been able to try it at anytime though. Nice that you made it the leaner way. I’ll try this…

    • I’m getting many messages where they have never tried this… you must try it though. Before making it at home, I think you should eat out for the first time. I am not sure, but Rajdhani Meals have it in their menu sometimes. Maybe you could ask them when they are making it.. I think they serve on Sundays, and you could taste your first bite there. They even help you with its distinctive style of eating 😉

      • Ohh… I have had meals at Rajdhani many times, but dont really remember this one… Must check it out though.. And a distinctive style of eating.. now thats amazing…

  2. oh my !!!! A complete meal……and an informative write up…..thank you so much !! The chutney looks evil yummy… 🙂 Silly question: those beautiful cuts on the bread, did you make them before baking ??? Every component in this meal looks beautiful , (including those beautifully cut cucumbers)…..and sounds utterly delicious…I so wish I was your neighbor:(

    • No Shankari, not a silly question at all… in fact thanks for reminding me.. I had missed to write about the incisions. I have updated the same now, all thanks to you.
      🙂 I wish I could share these with you guys, now that I notice lot of people have never tried it before!

  3. Lovely post, Namrata.
    I first heard of dal-baati from one of those saas-bahu serials. I was obsessed about some of those serials (ahem!). I actually found them to be quite informative about cultures and food in other states. Hats off to you for getting it right, and that too healthier!
    Those bite-sized baatis actually remind me of a rustic fried cake from Kerala. My hubby is from there, and his mom makes them for me. They have a similar score mark, so that they don’t burst open while frying.

    • Haha.. I cannot imagine you watching those serials… but I agree they can get quite informative, depending on what info you are looking for 😉
      Baatis have lot of relatives in other states of India. Litti, is a close cousin of Baati made in Bihar eaten with a potato aubergine curry, and now you tell me something similar exists in Kerala too. Cool!

      • Haha… I’ve grown out of that phase, I swear. Me and a couple of my friends used to drool over the sarees and costume jewelry shown in some serials
        The fried cake in Kerala is actually a rustic cake made at a time when most households did not have ovens.A stiff dough is made using flour, egg, sugar and just enough water to combine them. It is called vettu cake, which literally means a cake made with a score or cut mark on top.
        I so wish I could eat brunch at your place! 😉

  4. Yummy recipe and great pics. Will definitely try this.
    I always wanted to eat this in india but couldn’t. I even had this specially included in my wedding menu but poor me i missed the chance to eat it due to all the ceremonies & rituals 😦 It’s well said that no bride or groom ever enjoys their wedding, it’s the family and friends who does enjoy it.

  5. Aaahhhh!!! How I love this dish… n cutsin those baatis make them look o cute ♥ Namrata, add a pinch of ajwain while kneading baati dough… Will make the authentic ones 🙂

  6. Pingback: The Year That Was | MyFoodTapestry

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