Healthy Delicious Cottage Cheese Wraps

Wrap of goodness

Wrap of goodness

I was bored. Bored out of the routine which had not altered for the past few weeks. Bored out of doing similar things at similar timings – daily. I needed a break. Taking a sabbatical from work and home means going out and enjoying a scrumptious meal with family… but I was bored of that too! Fussy me.



Lethargic dull company can have widening effects on you. So said the husband. Woken up all peppy and permeated with new found vivacity, he thought he could infect me too with it. It didn’t. I stay as dull as dishwater. After much coaxing-haggling we decide to role reverse for the day.

Great as a take away.

Great as a take away.

The guy would chip in with Milee, make lunch, do laundry, get the house to sparkle and I? Oh I was to just lie on the couch, watch TV, lick Nutella, make a mess around me and then doze off to candy land. (I secretly wish for a place really made out of chocolate – where ganache flowed, trees sprouted choco bars, flowers bloomed into candies, clouds were made of cotton candy and houses of dutch truffle – sigh!).

But somethings are just not meant to be.
Just when I put my feet up, just when I start to enjoy the reruns of Suits(Harvey Specter — I love you). Just when I haven’t even licked the spoon clean… dishes fall, water spills, kid goes hungry, maids lament…the kitchen turn into a mini battle field. Oh! my insouciance go-to-hell. Drowsy my foot! Husband has a knack of waking me up even if I were in a grave.

Fresh, cheesy warm yet crisp

Fresh, cheesy warm yet crisp

Shutting the TV off, I return to my territory with such a look that puts the inept to shame. Taking in all the annihilation, seething with rage, secretly cursing my diminutive brain for not foreseeing the future. I set to work.

Resolved not to forgive, I plotted to desecrate our Sunday. But fate was not on my side that particular day. Again.
The lunch turned out fabulous. I didn’t want it to be. It turned into a treat. I didn’t want it to be. I Sulk. And more sulk.
The dad daughter duo enjoyed every last bite, while I scowled to the last bit.

Crunch from the veggies and the melt from the paneer... goodness in every bite!

Crunch from the veggies and the melt from the paneer… goodness in every bite!

To make 6 wraps:


  • 1 1/2 cups of paneer bhurji (recipe at the end)
  • 6 whole wheat tortillas/Chappathis
  • 6 tbsp mayonnaise
  • 1 cup thinly shredded salad vegetables like onion, cabbage, carrot, capsicum and spring onion greens
  • 7-8 fresh lettuce leaves
  • juice of 1 lime
  • 2 tsp vinegar
  • salt and pepper powder to taste
  • Chaat masala to sprinkle – optional
  • 6 tbsp grated mozzarella – optional


Soak the salad veggies in lime juice, vinegar, salt and pepper. Keep aside.
Now its just assembly basically:
Take a chappathi, place lettuce on it. Smear a tbsp of mayonnaise on the lettuce. Place a table spoon or more of paneer bhurji in the center of the tortilla. Now, top the bhurji with shredded soaked salad veggies. If using chat masala and cheese. Add it on the salad veggies now. Fold from both sides tightly. Pick the entire assembly up with a flat spatula. Roast on a hot flat griddle till toasted and crisp. If you like you can use a little bit of olive oil for toasting it.

Serve hot with a lot of extra salad and something cool to sip on.

Sunday Brunch

Sunday Brunch

Paneer Bhurji –
Bhurji is a term used for crumbled paneer in a tangy spicy tomato onion gravy. The paneer is mashed and soft. It serves as a great side to chappathis/wraps and on breads.

You need –

  • 1 cup crumbled paneer/cottage cheese
  • 1 tomato, minced
  • 1 onion, minced
  • 2 green chilies, minced
  • 1 tsp ginger garlic paste
  • 1/2 tsp turmeric powder
  • 1 tsp chili powder
  • 1 tsp coriander powder
  • 1/2 tsp garam masala powder
  • 1/4 tsp cumin seeds
  • juice of half a lime
  • coriander leaves to garnish
  • salt

First, crumble the paneer(FUN!!) and keep aside. I didn’t crumble actually, I minced it. Little tiny perfect squares. But it doesn’t matter if u crumble or mince them.

Heat oil in a pan. Crackle cumin seeds. Saute ginger garlic paste. Add in onions-green chilies. Saute till pink. Next throw in the chopped tomatoes, along with the turmeric, chili powder and coriander powder. Cover and cook till oil separates from sides. Once done. Add the paneer. Give it a good mix. The end is a cohesive mix of the gravy and the cheese. turn the flame off. Add garam masala, lime juice and coriander leaves. Mix well. Use as required.

The onion turns red with vinegar and salt.

The onion turns red with vinegar and salt.

Sometimes I think it’s my man’s tactic to avoid doing things that he doesn’t want to do. What I mean is, Do it badly, chances are she will never ask again. Ah! well. Whatever it is. Lesson learnt. Kitchen cleaned. Lunch done. Peace regained. All that matters.



9 thoughts on “Healthy Delicious Cottage Cheese Wraps

    • thank you dear. You know who it is credited to:) btw, I read up on other photography tips too… all was random..i gathered bits and pieces from here n there… I will link some to you too.

  1. Pingback: Chili Garlic Roasted Potatoes, Veggie Coleslaw and a Super Yummy Wrap! | MyFoodTapestry

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